Video Disclaimer
The techniques shown are for self-defense purposes only. Practice should be conducted under the supervision of a certified Black Belt. By practicing these techniques, you assume any and all risks associated with practicing these techniques, which risks include but not limited to risks of personal injury or death to you or your practice partner. 2691397 Ontario Incorporated (known as Aiki Canada) is not liable for any and all of the above risks.
Samurai
Samurai
This program has been designed for youth and adults (14 years to 50 plus) who want to learn the ancient Japanese martial art of Daito-Ryu Aikijujutsu (大東流 合気柔術). Daito-Ryu is a hand-to-hand combat art developed by the samurai (bushi) over one thousand years ago and passed down from generation to generation. This art is considered one of the oldest classical martial arts (koryu) in Japanese history and one of the most effective self-defense systems in the world.
This unique and comprehensive self-defense art will teach you blocks, strikes (including boxing skills), kicking, avoidance techniques, throws, pins, kata (prearranged movements), joint locks, Kobudo (tools used for defense), breakfalls, rolls and meditation. You will also learn the history of our art.
Students in the Samurai Program will have the opportunity to progress through our colour belt ranking system (white to black belt and beyond).
benefits:
Physical
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Improved Reflexes and
Co-ordination -
Increased Fitness Level
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Increased Strength and Stamina
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Improved Flexibility
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Weight Loss and Control
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Increased Personal Protection Skills
Mental
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Improved Self-Confidence and Self-Esteem
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Greater Self Discipline
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Improved Concentration
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Stress Reduction
Day/Time: Mondays, Wednesdays and Fridays 7:00 - 8:30 pm
Location: 144 Fernhill Boulevard (Fernhill Community Centre), Oshawa.
